@justinluau
Races & Results
Personal Records:
70.3 - 04:25:59
Marathon - 02:39:59
Half Marathon - 01:16:40
10M - 59:33
10k - 35:43
5k - 17:33
1M - 04:52
800m - 02:06.5
Triathlon
2021 RACE SCHEDULE:
10.02 - Ironman California
09.26 - Ironman 70.3 Augusta
07.25 - Ironman Lake Placid
06.27 - Ironman Coeur d’Alene
05.23 - Ironman Tulsa
05.01 - Ironman 70.3 St George
04.18 - Ironman 70.3 Haines City - 6th
04.11 - Ironman 70.3 Texas - 13th
03.12 - Challenge Miami - 16th
2020 Results:
11.07 - IM Florida - 10th
10.24 - Great Floridian 1/3 Distance - 4th
10.17 - Without Limits 70.3 - 1st
10.03 - Huntington Triathlon - 10th
09.26 - Ironman 70.3 Cozumel - 8th
08.2 - Indiana State Time Trial Championship 30k - 3rd
02.15 - Challenge Wanaka 70.3 - 5th
2019 RESULTS:
12.08 - Ironman 70.3 Indian Wells - 5th PRO
10.20 - Ironman 70.3 Shanghai - 5th PRO
09.07 - Ironman 70.3 World Championships - 2nd 35-39
08.25 - Chicago Triathlon, Olympic - 2nd
08.11 - U.S. Age Group Nationals Championship, Sprint- 1st 35-39
08.10 - U.S. Age Group Nationals Championship, Olympic- 1st 35-39
07.28 - Ironman 70.3 Ohio - 1st OVERALL
07.13 - Ironman 70.3 Muncie - 2nd OVERALL
06.30 - Ironman 70.3 Steelhead - 2nd AMATEUR
05.19 - Ironman 70.3 Chattanooga - 2nd AMATEUR
Running/Cycling
2021 RACE SCHEDULE:
12.05 - California International Marathon
08.15 - Leadville 100 MTB
04.25 - Glass City Half Marathon
04.03 - Carmel Half Marathon
2020 Results:
09.19 - Indy Women’s Half Marathon - 4th, 1:17:33
02.29 - U.S. Olympic Trials, Marathon - 2:57:25
02.08 - Mesa Marathon, Phoenix, AZ - 1st, PR 2:39:59
01.19 - Austin 3M Half Marathon - 4th Overall, 1st 35-39
2019 RESULTS:
11.17 - Hot Chocolate 15k, Columbus, OH - 2nd
11.02 - Indianapolis Monumental Half Marathon - 1st 35-39
10.12 - Queen Bee Half Marathon, Cincinnati, OH - 2nd
05.05 - Flying Pig Half Marathon, Cincinnati, OH - 2nd
04.27 - Kentucky Derby Mini Marathon, Louisville, KY - 2nd
01.20 - Austin 3M Half Marathon - 4th
2018 RESULTS:
10.28 - Marine Corps Marathon, Washington D.C. - 4th
10.20 - Urban Bourbon Half Marathon, Louisville, KY - 1st
10.13 - Queen Bee Half Marathon, Cincinnati, OH - 1st
10.06 - Indy Half Marathon at Fort Ben, Indianapolis, IN - 1st
09.29 - Indy Women’s Half Marathon, Indianapolis, IN - 4th
09.15 - U.S. Air Force Marathon, Dayton, OH - 1st
08.19 - Rock Hall Half Marathon, Cleveland, OH - 1st
03.17 - St. Pat’s Day 5k/10k, Washington D.C. - 1st, 1st
03.16 - Shamrock Half Marathon, Virginia Beach, VA - 3rd
02.25 - Cowtown Half Marathon, Fort Worth, TX - 3rd
02.04 - Surf City Half Marathon, Huntington Beach, CA - 2nd
2017 RESULTS:
12.03 - California International Marathon, Sacramento, CA - OTQ 2:42:46
11.11 - Veterans Day 10k, Washington, D.C. - 2nd
10.22 - Marine Corps Marathon, Washington D.C. - 1st
09.17 - Air Force-Navy Half Marathon, Washington, D.C. - 1st
